How to Care for Your Braces

Braces are a significant step toward achieving a perfect smile, but they require diligent care to ensure effective treatment and maintain oral health. At Nor Cal Orthodontics, we believe that understanding how to properly care for your braces will make your orthodontic journey smoother and more successful. Here’s a detailed guide to help you navigate this essential aspect of your orthodontic care, provided by the best orthodontist in Citrus Heights, CA.

Maintain Excellent Oral Hygiene

Braces can trap food particles and plaque around the brackets and wires, increasing the risk of cavities and gum disease. To combat this, it’s crucial to:

• Brush Thoroughly: Use a soft-bristled toothbrush to clean around your braces. Brush after every meal and before bedtime, aiming for at least two minutes each time. Pay special attention to the areas around the brackets and wires.
• Floss Daily: Flossing with braces can be tricky, but it’s essential. Use orthodontic floss or a floss threader to clean between the teeth and around the wires. This helps remove food particles and plaque buildup that your toothbrush might miss.
• Use Mouthwash: An antimicrobial mouthwash can help reduce plaque and freshen your breath. Rinse daily to ensure a comprehensive clean.

Follow Dietary Recommendations

Certain foods can damage your braces or make cleaning more difficult. To avoid complications:

• Avoid Hard Foods: Steer clear of hard foods like nuts, ice, and hard candies that can break or loosen brackets and wires.
• Stay Away from Sticky Foods: Foods like caramel, gum, and taffy can get stuck in your braces and are difficult to clean out, potentially leading to cavities.
• Cut Food into Small Pieces: When eating, cut food into smaller, manageable pieces to reduce the risk of damaging your braces.

Handle Braces with Care

Braces are delicate and require gentle handling:

• Be Careful with Oral Habits: Avoid biting your nails, chewing on pens, or any other habits that can stress your braces.
• Use a Protective Mouthguard: If you play sports or engage in physical activities, use a mouthguard to protect your braces from potential damage.

Address Common Issues Promptly

If you experience any issues with your braces, address them promptly:

• Loose Brackets or Wires: If a bracket becomes loose or a wire pokes your gums, contact our office. We can schedule an adjustment to fix the problem.
• Soreness: It’s normal to feel some discomfort after getting braces or adjustments. Over-the-counter pain relievers and a soft diet can help alleviate discomfort.
• Broken Appliances: If any part of your braces breaks, such as a band or wire, seek immediate assistance. Broken appliances can delay treatment and cause other dental issues.

Keep Up with Regular Orthodontic Appointments

Regular visits to the orthodontist are crucial for monitoring progress and making necessary adjustments. At Nor Cal Orthodontics, we provide expert care to ensure your braces are functioning correctly and your treatment is on track.

Educate Yourself on Braces Maintenance

Understanding how to care for your braces is key to a successful orthodontic experience:

• Watch Educational Videos: Many orthodontic practices offer instructional videos on how to brush and floss with braces. These can be a helpful resource.
• Ask Questions: Don’t hesitate to ask your orthodontist any questions about braces care or maintenance. We’re here to help you every step of the way.

Celebrate Your Progress

Braces are a commitment, but celebrating your progress can keep you motivated. Take before-and-after photos to track your improvement and remind yourself of the beautiful smile you’re working towards.

Contact Us

Caring for your braces requires diligence and commitment, but following these tips will help you achieve the best results from your orthodontic treatment. At Nor Cal Orthodontics, the best orthodontist in Citrus Heights, CA, we are dedicated to supporting you throughout your braces journey. By maintaining excellent oral hygiene, following dietary recommendations, and addressing any issues promptly, you can ensure a smooth and successful orthodontic experience.

If you have any questions or need assistance with your braces care, don’t hesitate to reach out to our office. We’re here to provide the expert care and support you need to achieve your perfect smile.